Testimonials
Testimonials
The Rheumatoid Arthritis Coach knows first hand that this disease isn't limited to physical symptoms alone. The short time I have worked with Stefanie so far has already provided me with invaluable resources to help me take control over my life while better managing my RA.
As I was going through an incredibly long prior-authorization for a new biologic, Stefanie took into account the stressors I was experiencing during our sessions, making the application of newly acquired skills easy for me. She helped me to understand the power of perspective; breaking down the key points of what forms a person's perspective leading to a reaction. I am finally able to recognize that there are things in life I have no control over. What I do have control over is how I respond to those circumstances. Using Stefanie's techniques, I am able to effectively recourse my way of thinking from negative to positive; thus avoiding the intense physical effect stress has on my Rheumatoid Arthritis. This has truly proven to be an extremely useful tool that I now practice daily.
In addition to addressing thinking patterns, Stefanie has provided me with the resources and guidance to track both my eating habits and physical symptoms on a day-to-day basis. Her support has been nothing but encouraging in nature and tracking my diet and correlating symptoms has allowed me to identify certain triggers for flares that I otherwise would have missed entirely. Knowing these particular triggers and how they affect my body makes me feel empowered and confident when making decisions regarding my diet; quite the opposite of how I felt previously.
I can honestly say I have benefited both mentally and physically from my coaching sessions with Stefanie. Being both a medical professional and a Rheumatoid Arthritis patient herself, she is able to help others from a truly unique and knowledgeable perspective. Moving forward I plan to continue to utilize these new techniques in order to better manage my Rheumatoid Arthritis every day.
As I was going through an incredibly long prior-authorization for a new biologic, Stefanie took into account the stressors I was experiencing during our sessions, making the application of newly acquired skills easy for me. She helped me to understand the power of perspective; breaking down the key points of what forms a person's perspective leading to a reaction. I am finally able to recognize that there are things in life I have no control over. What I do have control over is how I respond to those circumstances. Using Stefanie's techniques, I am able to effectively recourse my way of thinking from negative to positive; thus avoiding the intense physical effect stress has on my Rheumatoid Arthritis. This has truly proven to be an extremely useful tool that I now practice daily.
In addition to addressing thinking patterns, Stefanie has provided me with the resources and guidance to track both my eating habits and physical symptoms on a day-to-day basis. Her support has been nothing but encouraging in nature and tracking my diet and correlating symptoms has allowed me to identify certain triggers for flares that I otherwise would have missed entirely. Knowing these particular triggers and how they affect my body makes me feel empowered and confident when making decisions regarding my diet; quite the opposite of how I felt previously.
I can honestly say I have benefited both mentally and physically from my coaching sessions with Stefanie. Being both a medical professional and a Rheumatoid Arthritis patient herself, she is able to help others from a truly unique and knowledgeable perspective. Moving forward I plan to continue to utilize these new techniques in order to better manage my Rheumatoid Arthritis every day.
Stefanie spent a lot of time getting to know me and reviewing my records. After only a few sessions, my pain has stopped interfering with my life and ability to function. I suffered with that pain for 2 years and had stumped everyone else! I'm even off my biologics! It was a blessing to meet Stefanie! Illuminate! Your life with RA, her 12- week program, has changed my life forever. She has the knowledge and proper tools to better your mental and physical well being. Above all, she is a good listener and in-touch with your goals and expectations.
I highly recommend Stefanie!!
I highly recommend Stefanie!!
My wife has very severe RA. I was losing her emotionally. She had attempted suicide twice. I signed her up with Stefanie, for the 12-week, Illuminate! Your life with RA program, as a gift. After only the first few weeks into the program, I feel like I am getting my wife and life back.
Thank you, Stefanie.
Thank you, Stefanie.
I have been working with Stefanie for several years. She sees me as a whole person. Her medical knowledge has been invaluable to me. She has been able to help me keep my inflammation under control while helping me to manage my diabetes and severe anxiety. Before her, I had an entire team of doctors, therapists, and counselors and none of it really came together until I started working with Stefanie.
I highly, HIGHLY recommend working with Stefanie.
I highly, HIGHLY recommend working with Stefanie.
I have an autoimmune disease, yes, but I also have a life outside of it. I have 5 children, a soon-to-be ex-husband, and a full time career. Stefanie made the time to listen to me, learn about my life, and outlined plans that helped me and only me. Everything was specifically tailored to MY needs! It was obvious that my 5-kid, career-mom life was not fitting into any other program or counseling session. I had failed so many before! I have learned to completely avoid triggers and I have not had a flare in 18 months. I also have tools to deal with the psychological challenges that come along with this disease and I no longer feel guilty, sad, or overwhelmed day to day.
I would highly recommend her and her program.
I would highly recommend her and her program.
I signed up for Stefanie's program at the beginning of the pandemic and local shut down. I am a hair stylist and was unable to work for 6 weeks. I was in a deep depression and my symptoms were only getting worse every single day. Stefanie helped me deal with myself and the world around me. I am able to better control my depression and anxiety with the tools and teachings I received during this program. I am a healthier person, better mother, and more productive career-woman than I have been in my entire life! I am so excited to continue my journey that I signed up to continue for another 12 weeks!
