Dealing with the U.S. healthcare system when you have a chronic condition can feel impossible, but it’s easier when you know what to expect.
If you are living with rheumatoid arthritis (RA), you will likely find yourself visiting a rheumatologist at some point in your journey. A rheumatologist is
Rheumatoid arthritis patient and family nurse practitioner Stefanie Remson shares how she’s managed the feelings of depression, anxiety, loneliness, and inadequacy that came with her
“Having RA has given me an opportunity to be kinder to myself, love myself unconditionally, and to help so many more people in the RA
The COVID-19 pandemic has forced most healthcare facilities to change how they deliver their services. Telehealth (also called telemedicine) is when you receive healthcare via
Navigating the healthcare system can be frustrating, exhausting, and full of dead ends and rabbit holes. Having a chronic illness makes navigating the way
Grief is a natural part of a Rheumatoid Arthritis diagnosis. It’s easy to get caught up on the negatives about RA but it’s important to
I remember the day I received my RA diagnoses vividly. I bet you do, too. I was formally diagnosed with rheumatoid arthritis (RA) at
Are you ready to achieve your RA goal and increase your productivity in 2022? If so, this blog is for you! If you are just
Diagnosed with RA? Frustrated with the healthcare system? You’re not alone! Many of my coaching clients feel frustrated with the healthcare system I
Our thoughts are incredibly impactful to our everyday lives, more so than we may realize. That’s why it’s so important to be aware of
It’s important to be specific when setting goals for your RA. For example, setting a goal of wanting to exercise more doesn’t lead to any
This pasta dish is truly a family favorite. Everyone (and I mean EVERYONE) loves this recipe! Personally, I believe squash is so good that it
Neck pain from arthritis? From looking down? From sitting at a computer all day? From playing on your phone too much?! (I am guilty of
In general, most research believes that artificial sweeteners are not good alone unless they replace pure cane sugars from one’s diet. (Note: this does not
