It’s important to be specific when setting goals for your RA. For example, setting a goal of wanting to exercise more doesn’t lead to any measurable action. Here’s a better goal: I want to walk for 10 minutes everyday. This is also measurable. You can check it off at the end of each day with a sense of accomplishment.
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Chicken Divan Recipe
If I’m guessing, you have read a thing or two about Aruyvedic diets that include spices with anti-inflammatory properties. This recipe makes making a flavorful