It’s important to be specific when setting goals for your RA. For example, setting a goal of wanting to exercise more doesn’t lead to any measurable action. Here’s a better goal: I want to walk for 10 minutes everyday. This is also measurable. You can check it off at the end of each day with a sense of accomplishment.
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Featured Product for RA: The Heavy Duty Stapler
Don’t waste your time with cheap staplers when heavy duty staplers are SO MUCH BETTER for your posture and hand grasps! Here are